As we navigate the intricate and deeply personal journey of healing, let us redefine strength and resilience. Let us honor the unwavering courage of trauma survivors as they navigate the terrain of seeking help.
Prioritizing oneself is not selfish; it is a necessary step in rebuilding a life marked by resilience, self-compassion, and authentic connections with others. By understanding the roots of self-abandonment and implementing practical strategies, individuals can embark on a path toward reclaiming their sense of self and finding strength in vulnerability.
Having both counseling and coaching can be highly beneficial for individuals who are dealing with complex issues that involve both emotional well-being and personal development or goal achievement.